Reflexology
Reflexology is a natural healing art based on the principle that there are reflexes in the hands and feet which correspond to every part, organ and gland of the body.
Reflexology is a method of activating the healing responses of the body.
A reflex is an involuntary response to a stimulus. The body will inherently seek a state of balance or normal functioning. This is called Homeostasis.
Reflexology is both a science and an art. It is a holistic healing modality.
Reiki
Rei means Universal and refers to the spiritual dimension of the soul.
Ki means vital life force energy, which flows through all that is alive.
Reiki therefore means universal life force energy.
Reiki is a hands on therapy where the therapist places his/her hands on the body to allow the energy to flow through. Energy fills the practitioner's body first, then flows out through the practitioner's hands into the client's body.